Danger Foods Containing Milk Fat

Milk

Consumption of foods containing milk fat can cause small intestine. But if the immune system does not function properly, the condition will get worse and lead to inflammatory bowel disease.

One of the first organ to be affected is the gut, because the digestive tract is the organ of the longest contact with the food being eaten. So the researchers decided to look for triggers inflammatory bowel disease, such as colitis.

Colitis is a bowel disease that is genetic and can be dormant in the body until the immune system is compromised. If a person's immune system can not function properly, the disease will wake up and cause inflammation of the intestines that may be harmful to our bodies.

Development of a disease of the intestine is affected first because of poor diet quality but eating foods that contain fat dairy also might make you exposed to inflammatory bowel disease. A diet high in sugar and fat can lead to inflammation of the intestine.

In the study, researchers found that milk fat is concentrated, such as those found in butter or cream, can disrupt the good bacteria in the gut ecology.

Milk fat is known to increase the ability of bad bacteria in the gut, so the population of good bacteria needed to break down food into danger.

The immune system will detect the disorder and will address the problem. However, the immune system attacks the colon as a whole, causing inflammation and tissue damage extending.

Milk fat is found in most processed foods. Reduce the risk of establishment of inflammatory bowel disease with a diet low in fat, low sugar, avoid the consumption of processed foods, eat fruits and vegetables and eating pure yogurt to benefit both probiotics for gut