Lemon Water

    

If you get tired of drinking plain water, maybe you can try to replace the usual lemon.Air lemon water obtained by squeezing lemon keep adding water could be a perfect replacement for some of the following benefits:

1. Cleaning the skinOne of the main reasons to drink lemon water is that it can help maintain healthy skin. Water alone can help get rid of toxins, but the vitamin C in the lemon helps in cleaning the toxins from our blood to remove stains and reduce fine lines and wrinkles on the face.
2. Balancing your pHLemon juice to balance the pH in your body. Indeed, taste very sour lemon, but really have amazing effects on our body. Keep your body pH balanced to prevent the emergence of viruses and bad bacteria in the body.
3.Boost the immune systemAnother benefit of lemon water which helps boost our immune system. Potassium in lemon juice helps control blood pressure, stimulates brain function and nerve and vitamin C help fight colds. If you are sick, try to drink lemon juice and one tablespoon of honey.
4. Lose WeightLemon juice also helps in weight loss! Regularly consuming these drinks can make you skinny fast. In addition, drinking lemon water helps boost your metabolism.
5. Freshen breathWe now know that lemon water has many benefits, and one of the other advantages is that it helps to freshen your breath! It is very effective when you want to freshen your breath after eating spicy foods or after smoking. All these things can dry out your mouth, which can cause acid breath, then do not forget to drink lemon water.
6. Improvement of the system of the brainOne of the striking results of drinking lemon water is that it contains a lot of potassium. Low potassium levels associated with depression, amnesia, anxiety, and the weakening of the functioning of the brain.